| |
Services Provided:
Individual, Couples & Family Counseling
Evaluations, Referrals & Treatment
Office, Online & Phone Consultations
Employee Assistance (EAP)
Critical Incident Stress Debriefings (CISD)
Relaxation Techniques
Specialties Include:
Grief / Loss / Trauma
Marital Problems / Divorce Recovery
Relationship Difficulties / Self-esteem Issues
Depression / Anxiety / Job Concerns
Addictions / Insomnia
Stress & Anger Management
Post-Traumatic Stress Disorder (PTSD)
Adjusting to Life Transitions & Changes
Obsessive Compulsive Disorder (OCD)
Eating Disorders & Healthy Eating
Coping with Physical Illness & Pain
Relationship Violence
Insurance Plans Accepted:
Aetna, EAP, CIGNA, United Health Care Magellan- Horizon POS, BCBS NJ Direct, AmeriHealth and others
Emily Abeledo-Adams, LCSWLicensed Clinical Social Worker
NJ Lic. Funeral Director #4687
Serving the South Jersey Area (856) 358-2107 | send mail
| |
|
Coping with Grief and Loss
Losing someone or something you love is very painful. After a significant loss, you may experience all kinds of difficult and surprising emotions, such as shock, anger, and guilt. Sometimes it may feel like the sadness will never let up. While these feelings can be frightening and overwhelming, they are normal reactions to loss. Accepting them as part of the grieving process and allowing yourself to feel what you feel is necessary for healing.
There is no right or wrong way to grieve — but there are healthy ways to cope with the pain. You can get through it! Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life.
Next: What is Grief?
|
|
|